FAQs - The 12


Are meal plans provided to members of The 12?

  • Ready to take your health and fitness to the next level? If you are interested in meal planning information and support, that is available through our Nutrition Coaching program. Email Nikki@The12.com for more information.
  • Learn more about Nutrition Here
  • Our Nutrition Coaching program is a highly individualized program where you work one on one with a certified nutrition expert to dial in your food intake according to your body type and fitness goals. Email Nikki@The12.com for more information.

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