Explode


This class is taught by:

Speed, agility, quickness, and power take center stage in this signature Afterburn workout that harnesses athleticism and strength through the use of explosive movements to accelerate the Afterburn effect.

Targets: Total Body


Upcoming classes:

  • Fri Nov 24 6:15 am - 7:15 am with Keith Crews
    at The 12 Huntington Beach
  • Fri Nov 24 6:15 am - 7:15 am with Sarah Gillette
    at The 12 Irvine Mesa
  • Fri Nov 24 7:30 am - 8:30 am with Sarah Gillette
    at The 12 Irvine Mesa
  • Fri Nov 24 7:30 am - 8:30 am with Keith Crews
    at The 12 Huntington Beach
  • Fri Nov 24 9:00 am - 10:00 am with Sarah Gillette
    at The 12 Irvine Mesa