Ignite


Designed with foundational, progressive strength movements, this Afterburn workout incorporates resistance training by utilizing free weights, bands, body-weight, movement and functional exercise equipment so you can “IGNITE” your way into the week.

Targets: Chest, Triceps, Shoulders, Cardio

 


Upcoming classes:

  • Mon Nov 27 5:00 am - 6:00 am with Matt Gencarella
    at The 12 Costa Mesa
  • Mon Nov 27 5:00 am - 6:00 am with Nichole Ormsby
    at The 12 Irvine Mesa
  • Mon Nov 27 5:00 am - 6:00 am with Keith Crews
    at The 12 Huntington Beach
  • Class Full
    Mon Nov 27 6:15 am - 7:15 am with Matt Gencarella
    at The 12 Costa Mesa
  • Mon Nov 27 6:15 am - 7:15 am with Keith Crews
    at The 12 Huntington Beach
  • Mon Nov 27 6:15 am - 7:15 am with Nichole Ormsby
    at The 12 Irvine Mesa
  • Mon Nov 27 7:30 am - 8:30 am with Tricia Buck
    at The 12 Costa Mesa
  • Mon Nov 27 7:30 am - 8:30 am with Madison Ross
    at The 12 Irvine Mesa
  • Mon Nov 27 7:30 am - 8:30 am with Keith Crews
    at The 12 Huntington Beach
  • Mon Nov 27 8:45 am - 9:45 am with Tricia Buck
    at The 12 Costa Mesa
  • Mon Nov 27 9:00 am - 10:00 am with Madison Ross
    at The 12 Irvine Mesa
  • Mon Nov 27 10:00 am - 11:00 am with Lindi Carter
    at The 12 Costa Mesa
  • Mon Nov 27 12:00 pm - 12:45 pm with Matt Gencarella
    at The 12 Costa Mesa